Home
Welcome to DietsRecipes.net, your comprehensive informational source about healthy food and nutritional diets. Feel free to enjoy a wide choice of Atkins and Dukan recipes carefully selected for those who’d like to lose weight or just stay in good shape. DietsRecipes.net collects the best recipes of protein-based Atkins diet by the American nutritionist Robert Atkins and exceptionally popular Dukan diet by the French dietician Pierre Dukan.
At DietsRecipes.net you can find not only easy and quick Dukan and Atkins recipes for healthy nutrition, but also learn more about the history of these diets and their peculiarities. Our website is your assistant in every aspect of healthy eating. Just browse through the pages to discover more ways to keep you healthy.
Let’s take a glance at both Atkins diet and Dukan diet in brief. Although they appeared practically at the same time, Dr. Robert Atkins was luckier to promote his diet right after the publication of his book Dr. Atkins’ Diet Revolution, and since 1972 the world has been revolutionized by Atkins diet. Created by Dr. Robert Atkins 40 years ago, this diet enjoys popularity that doesn’t seem to cease even in the 21st century. The incredible fascination with this nutritional approach can be explained with the availability of Atkins recipes products, which are all low-carbohydrate and high-protein. It’s not surprising, as all those people striving to lose their weight should be happy on a diet that doesn’t restrict calories.
Dukan diet, on the contrary, saw its heyday only 30 years after the publication of Pierre Dukan’s book with Dukan recipes and tips for healthy high-protein nutrition. Nevertheless, now his book The Dukan Diet is incredibly popular – it’s translated in 14 languages and hits bookstores as bestseller. Both Dukan and Atkins diet is aimed at maintaining regular body shape and prevent further regaining of the lost weight, which is insured during four stages of taking in food according to special Atkins and Dukan recipes. You can find them all at DietsRecipes.net and enjoy your new life!